Personal Training
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Persoonlijk plan
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Afvallen/Aankomen/Op gewicht blijven
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Getrainde spieren
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Verbeterde focus
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Verhoogde energie
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Nieuwe vriendschap
TRAINING OP MAAT VOOR JOU
Jij en ik zullen een plan maken dat is afgestemd op je doelen – en samen zullen we werken om de gewenste resultaten te behalen. Bij elke stap help ik je met het motiveren en de beste oefeningen voor jouw lichaam. Family First Gym helpt je bij het behalen van de volgende doelen:
01.
Persoonlijk fitness doel
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Fitness wedstrijd prestaties
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Prestaties voor fotoshoots en media
The
Trainers
TALENTED+HIGHLY motivated
The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.
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Live feedback
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Customized workouts
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Get fit from home
50 MINUTE SESSIONS
- 1 Session $70.00
- 5 Sessions $65.00
- 10 Sessions $50.00
- 20 Sessions $40.00
25 MINUTE SESSIONS
- 1 Session $60.00
- 5 Sessions $55.00
- 10 Sessions $40.00
- 20 Sessions $30.00
Join Nu
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